Jump to Recipe Print RecipeAs I pulled the steaming tray of Crispy Baked Ground Turkey Tacos from the oven, the aroma whisked me straight back to carefree taco nights with my family. These delightful tacos are a healthier twist on a beloved classic, featuring lean ground turkey, hearty black beans, and a hint of heat from green chiles. Not only are they surprisingly simple to prepare, but they also offer a customizable topping bar that makes each taco a unique masterpiece. Paired with a rich avocado sauce, you’re left with a satisfying dish that whispers comfort food while keeping the scale in check. Intrigued? Let’s dive into this irresistible recipe that’s sure to become a weeknight staple! Why Are These Tacos So Irresistible? Flavorful at its core, these Crispy Baked Ground Turkey Tacos are bursting with savory goodness. Healthier than traditional options, using lean ground turkey and black beans, they shine as a guilt-free indulgence. Customizable toppings let you make each taco uniquely yours—add fresh veggies or spicy salsa! Quick and easy, these tacos come together in no time, making them perfect for busy nights. Deliciously versatile, enjoy leftovers in creative ways, from taco salads to wraps. If you’re craving more exciting flavors, why not check out our Japanese Katsu Sauce or our delightful Pebbles Cheesecake Tacos? Crispy Baked Taco Ingredients • Dive into the delightful components of these crispy baked tacos, perfect for your next weeknight feast! For the Creamy Avocado Sauce: Medium Avocado – Provides a creamy base for the sauce; use half for the right consistency. Sour Cream – Adds richness and tang; full-fat Greek yogurt works as a great substitute. Fresh Lemon or Lime Juice – Brightens up the flavor; fresh juice is always best! Cilantro Leaves – Infuses freshness into the sauce; skip if you’re not a fan. Kosher Salt – Enhances all the flavors; use less if you’re using a different type. Water – Adjusts the consistency of the sauce; add more for a thinner texture. For the Ground Turkey + Black Bean Filling: Avocado Oil (or Olive Oil) – Ideal for sautéing, adding healthy fats; any cooking oil works! Lean Ground Turkey – Acts as the main protein source, offering a lean alternative to beef; try 85/15 or 90/10 for best results. Homemade Taco Seasoning – Delivers the comforting taco flavor you crave; substitute with store-bought if preferred. Chopped Onion (Yellow or White) – Adds a sweet and flavorful base; shallots can step in if you like. Canned Black Beans – Contributes fiber and heartiness; pinto or kidney beans can substitute. Green Chiles – Brings a hint of spice and moisture to the filling; any small can will do. Finely Chopped Cilantro – Enhances the overall flavor; you can omit it if not enjoyed. For the Tacos: Cooking/Baking Spray (or Avocado Oil) – Prevents sticking during baking; olive oil can also be brushed on. Fajita-Sized Flour Tortillas – The foundation of your tacos; they provide structure, though corn tortillas are an option if you’re careful. Shredded Monterey Jack Cheese – Adds a melty, cheesy flavor; substitute with Cheddar or a Mexican blend as you like. Step‑by‑Step Instructions for Crispy Baked Ground Turkey Tacos with Avocado Sauce Step 1: Make the Avocado Sauce Start by preparing the creamy avocado sauce. In a blender, combine half of a medium avocado, sour cream, fresh lime juice, cilantro leaves, kosher salt, and a splash of water. Blend everything until smooth and creamy, stopping to scrape down the sides as needed. Taste and adjust seasoning if necessary, then refrigerate to let the flavors meld while you prepare the taco filling. Step 2: Cook Turkey and Onions In a large skillet, heat 2 tablespoons of avocado oil over medium heat. Once hot, add chopped onions and sauté for about 3-4 minutes until they soften and become translucent. Next, add the lean ground turkey and half of the taco seasoning. Cook, stirring frequently, for about 6-8 minutes until the turkey is browned and fully cooked through; it should be no longer pink. Step 3: Finish Taco Filling To the skillet with the cooked turkey, stir in the canned black beans, green chiles, and the remaining taco seasoning. Add a splash of water to help bring everything together. Allow the mixture to simmer for about 15 minutes, stirring occasionally, until heated through and the flavors meld beautifully. Once done, remove from heat and get ready to build the tacos! Step 4: Build Tacos Preheat your oven to 425°F (220°C). While the oven is heating, lay the fajita-sized flour tortillas on a baking sheet lined with parchment paper. Lightly sprinkle shredded Monterey Jack cheese down the center of each tortilla. Fill each tortilla generously with the turkey mixture, then fold them over. Finally, spray the tops lightly with cooking spray or brush with a little avocado oil. Step 5: Bake Tacos Place the baking sheet in the preheated oven and bake the tacos for about 10-12 minutes. Keep an eye on them; they are ready when the tortillas are crispy and golden brown. This baking method creates that satisfying crunch that enhances the fun of your Crispy Baked Ground Turkey Tacos, making them even more delicious. Step 6: Serve Once baked to perfection, remove the tacos from the oven and let them cool for a minute. Serve them warm, alongside the creamy avocado sauce. You can also set up a toppings bar with fresh veggies, salsa, or additional cheese to make each taco uniquely yours. Enjoy the delightful crunch and flavors! Variations & Substitutions for Crispy Baked Tacos Looking to add your own twist to these delightful tacos? Explore these mouth-watering alternatives and substitutions! Protein Swaps: Try using ground beef or shredded chicken for a different flavor profile. Each will bring its unique texture and taste to your tacos! Dairy-Free: Use cashew cream or coconut yogurt to replace sour cream for a dairy-free avocado sauce. You’ll still get that creamy feel without the dairy. Low-Carb: Switch to lettuce wraps instead of tortillas for a keto-friendly option. Crisp romaine leaves add a refreshing crunch that’s perfect for light bites. Extra Heat: Add jalapeño or chili powder into the turkey mixture for a spicy kick. Or top with sliced fresh jalapeños for that extra zing! Veggie-Packed: Incorporate extra veggies like finely chopped bell peppers or zucchini into the turkey filling. Not only does this boost nutrition, but it adds delightful texture and flavor! Salsa Now: Swap out the avocado sauce for your favorite store-bought salsa or fresh pico de gallo. It’s a quick and delicious alternative for when you’re short on time! Flavor Boost: Enhance the turkey filling by using a mixture of spices, like cumin or smoked paprika, for a smoky depth. This little change can transform your whole taco experience! Cheese Variation: Instead of Monterey Jack, go for a spicy Mexican cheese blend or zesty feta. Each offers a unique flavor that enhances the overall profile of your dish. These variations not only help cater to dietary preferences but also encourage creativity in the kitchen! For more fun toppings, consider a refreshing side dish like classic Steak Tacos Avocado or a sweet treat like Pebbles Cheesecake Tacos to complete your taco night. Enjoy the exploration! Make Ahead Options These Crispy Baked Ground Turkey Tacos are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the ground turkey filling and creamy avocado sauce up to 3 days in advance; just refrigerate them separately in airtight containers to maintain freshness. When you’re ready to serve, simply reheat the filling in a pan until warmed through and build your tacos by filling tortillas with the mixture, then baking them in the oven for about 10-12 minutes until crispy. This way, you’ll enjoy all the delicious flavors with minimal effort, keeping your family happy and satisfied! Expert Tips for Crispy Baked Tacos Perfectly Cooked Turkey: Ensure the ground turkey is fully cooked and no longer pink to avoid any health issues. Season well for better flavor in your crispy baked tacos. Avoid Soggy Shells: Don’t overfill your tortillas with the turkey mixture; this keeps them crispy and prevents sogginess during baking. Crispier Texture: For extra crunch, lightly spray the folded tacos with cooking oil before baking. You can also consider air frying them for a few minutes! Flavor Boost: Take time to let the taco filling simmer for at least 15 minutes; this melds the flavors beautifully, elevating your crispy baked tacos. Customizable Toppings: Encourage your guests to personalize their tacos with toppings to suit their tastes—sour cream, salsa, or even jalapeños work wonderfully! How to Store and Freeze Crispy Baked Ground Turkey Tacos Room Temperature: Store any unfilled tortillas at room temperature for up to 2 hours, ensuring they’re covered to prevent drying out. Unfilled and baked tacos are best eaten fresh. Fridge: Keep leftovers in an airtight container for up to 4 days. If filled with the turkey mixture, place parchment paper between layers to avoid sogginess. Reheat in the oven for that crispy texture again. Freezer: For longer storage, freeze the baked, unfilled taco shells for up to 3 months. Wrap them tightly in foil or plastic wrap, and place them in a freezer bag. Reheating: Reheat filled tacos in the oven at 375°F for about 10-15 minutes until heated through and crispy. For a quick option, air fry them at 400°F for 3-4 minutes. Enjoy your delicious crispy baked tacos! What to Serve with Crispy Baked Ground Turkey Tacos with Avocado Sauce Enhance your taco night with these delicious pairings that beautifully complement the savory flavors of your crispy baked tacos. Creamy Refried Beans: A spoonful of refried beans adds a creamy, comforting texture, making each bite even more satisfying. Zesty Cabbage Slaw: This crunchy slaw offers a delightful contrast and a refreshing tang that brightens up the rich tacos. Fresh Salsa: A vibrant salsa made with ripe tomatoes, cilantro, and lime juice adds a burst of freshness and acidity to balance the flavors. Guacamole: For added creaminess, serve a side of guacamole that pairs beautifully with the crunchy tacos, enhancing the overall indulgence. Chilled Mexican Corn Salad: A sweet and spicy corn salad brings a burst of color and flavor that complements the savory turkey filling spectacularly. Pineapple Agua Fresca: The light, fruity flavor of this refreshing drink provides a sweet contrast to the spicy notes in the tacos, making it a perfect pairing. Churros: As a delightful dessert option, churros dusted with cinnamon sugar offer a sweet finish to your taco night. Crispy Baked Ground Turkey Tacos with Avocado Sauce Recipe FAQs How do I select ripe avocados for the sauce? Absolutely! When selecting avocados, look for ones that yield slightly to gentle pressure. They should be a darker shade and free from dark spots or blemishes. If they’re too firm, give them a couple of days to ripen at room temperature. What is the best way to store leftovers? For storing leftovers, keep them in airtight containers in the refrigerator. They can last up to 4 days. If you have unfilled taco shells, store those separately at room temperature for a couple of hours, or in the fridge for a longer duration, to prevent them from going stale. Can I freeze crispy baked tacos? Absolutely! To freeze your baked taco shells, first let them cool completely. Wrap each shell tightly in foil or plastic wrap, then place them in a freezer bag to protect against freezer burn. They will stay fresh for up to 3 months. When you’re ready to enjoy, simply reheat them in the oven or air fryer until hot and crispy! How can I prevent the taco filling from being soggy? To avoid soggy tacos, make sure not to overload the tortillas with the turkey mixture. A generous, but not excessive amount will help maintain the crispy texture. Also, allow the filling to simmer without excess liquid and cool slightly before assembling your tacos. Is this recipe suitable for those with food allergies? Yes, this recipe can be tailored to meet dietary needs! For dairy allergies, you can substitute the sour cream with dairy-free yogurt. If you’re concerned about gluten, use corn tortillas or gluten-free tortillas as an alternative. Just be sure to read labels for any pre-made ingredients to ensure they’re allergy-friendly. Can I customize the toppings for my tacos? Very much so! The more the merrier when it comes to toppings. Consider adding shredded lettuce, diced tomatoes, jalapeños, or even a drizzle of hot sauce for extra kick! You can also provide a variety of salsas, cheese, and fresh herbs for a personalized touch. Crispy Baked Ground Turkey Tacos with Avocado Sauce Bliss Enjoy these Crispy Baked Ground Turkey Tacos with Avocado Sauce; a healthier twist on a classic taco night! Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 30 minutes minsChilling Time 10 minutes minsTotal Time 1 hour hr Servings: 4 tacosCourse: DinnerCuisine: MexicanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Creamy Avocado Sauce0.5 medium Avocado Use half for the right consistency0.5 cup Sour Cream Full-fat Greek yogurt is a great substitute2 tablespoons Fresh Lemon or Lime Juice Fresh juice is always best0.25 cup Cilantro Leaves Skip if you're not a fan1 teaspoon Kosher Salt Use less if you're using a different type2 tablespoons Water Add more for a thinner textureFor the Ground Turkey + Black Bean Filling2 tablespoons Avocado Oil Any cooking oil works1 pound Lean Ground Turkey Try 85/15 or 90/10 for best results2 tablespoons Homemade Taco Seasoning Substitute with store-bought if preferred1 medium Chopped Onion Yellow or white onions work, shallots can substitute1 15-ounce can Canned Black Beans Pinto or kidney beans can substitute1 small can Green Chiles Any small can will do0.25 cup Finely Chopped Cilantro Omit if not enjoyedFor the TacosCooking/Baking Spray Cooking/Baking Spray Olive oil can also be brushed on8 pieces Fajita-Sized Flour Tortillas Corn tortillas are an option if you're careful1 cup Shredded Monterey Jack Cheese Substitute with Cheddar or a Mexican blend as you like Equipment blenderLarge skilletBaking sheetParchment Paper Method Step-by-Step InstructionsStart by preparing the creamy avocado sauce. In a blender, combine half of a medium avocado, sour cream, fresh lime juice, cilantro leaves, kosher salt, and a splash of water. Blend everything until smooth and creamy, stopping to scrape down the sides as needed. Taste and adjust seasoning if necessary, then refrigerate to let the flavors meld while you prepare the taco filling.In a large skillet, heat 2 tablespoons of avocado oil over medium heat. Once hot, add chopped onions and sauté for about 3-4 minutes until they soften and become translucent. Next, add the lean ground turkey and half of the taco seasoning. Cook, stirring frequently, for about 6-8 minutes until the turkey is browned and fully cooked through; it should be no longer pink.To the skillet with the cooked turkey, stir in the canned black beans, green chiles, and the remaining taco seasoning. Add a splash of water to help bring everything together. Allow the mixture to simmer for about 15 minutes, stirring occasionally, until heated through and the flavors meld beautifully.Preheat your oven to 425°F (220°C). While the oven is heating, lay the fajita-sized flour tortillas on a baking sheet lined with parchment paper. Lightly sprinkle shredded Monterey Jack cheese down the center of each tortilla. Fill each tortilla generously with the turkey mixture, then fold them over. Finally, spray the tops lightly with cooking spray or brush with a little avocado oil.Place the baking sheet in the preheated oven and bake the tacos for about 10-12 minutes. Keep an eye on them; they are ready when the tortillas are crispy and golden brown.Once baked to perfection, remove the tacos from the oven and let them cool for a minute. Serve them warm, alongside the creamy avocado sauce. Nutrition Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 8gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg NotesYou can also set up a toppings bar with fresh veggies, salsa, or additional cheese to make each taco uniquely yours. Tried this recipe?Let us know how it was!