As I set the grill ablaze, the intoxicating aroma of spices wafted through my kitchen, beckoning my family to gather around. This is the magic of my Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce, a dish that never fails to bring smiles, even on the busiest weeknights. Ready in under 30 minutes, these juicy ground chicken skewers promise a delightful experience without the hassle of complicated cooking. Plus, the garlic yogurt sauce adds a creamy, refreshing touch that complements the koftas perfectly. Whether you’re hosting a casual get-together or simply treating yourself to a delicious homemade meal, this recipe is your go-to solution. Want to learn how to whip up this irresistible dish and savor the joy it brings to your table? Let’s dive in!

Why is Chicken Kofta So Irresistible?

Flavorful Fusion: The combination of spices—cumin and coriander—creates a warm and aromatic experience with every bite.
Quick Cooking: Ready in under 30 minutes, making it the perfect companion for busy weeknights or last-minute gatherings.
Crowd-Pleasing Appeal: These juicy koftas are a hit with kids and adults alike, ensuring everyone leaves the table happy.
Versatile Serving Options: Perfect alongside warm pita bread or a fresh salad, just like my Garlic Parmesan Chicken or Chicken Alfredo Garlic.
Creamy Contrast: The garlic yogurt sauce not only complements the koftas but also adds a refreshing tang, making each bite even more enjoyable.
Healthy Indulgence: Gluten-free and packed with protein, this dish allows you to indulge without the guilt!

Chicken Kofta Garlic Yogurt Sauce Ingredients

For the Kofta

  • Ground Chicken – Main protein component, offering moisture and flavor; substitute with ground turkey for a leaner meal.
  • Onion – Adds natural sweetness and depth; can be swapped for shallots for a milder flavor.
  • Garlic (3 cloves) – Infuses aromatic qualities; adjust according to taste, or try roasted garlic for a sweeter touch.
  • Fresh Parsley (1/4 cup) – Brings freshness and a pop of color; cilantro can replace parsley for a different twist.
  • Ground Cumin (1 tsp) & Ground Coriander (1 tsp) – Vital spices delivering warmth; feel free to adjust based on your spice preference.
  • Salt (1 tsp) & Black Pepper (1/2 tsp) – Essential seasoning; use sea salt for enhanced flavor.

For the Garlic Yogurt Sauce

  • Plain Yogurt (1 cup) – Creamy base for the sauce, providing a rich texture; Greek yogurt offers a thicker consistency.
  • Fresh Lemon Juice (2 tbsp) – Brightens the sauce; lime juice serves as a great alternative.
  • Olive Oil (2 tbsp) – Keeps the koftas moist while grilling; avocado oil works well in its place.

Indulge in this delightful Chicken Kofta Garlic Yogurt Sauce, and bring joy to your dining experience!

Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce

Step 1: Prepare the Kofta Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Use your hands to mix everything thoroughly until well incorporated, ensuring the flavors meld beautifully. Allow the mixture to rest for 10 minutes to enhance the taste before shaping.

Step 2: Shape the Koftas
With damp hands, take small portions of the chicken mixture and form them into oval-shaped koftas. Make sure they are compact and uniform in size, about 2-3 inches long, to ensure even cooking on the grill. Set the shaped koftas aside on a plate, giving them a moment to firm up.

Step 3: Preheat the Grill
Preheat your grill to medium-high heat, aiming for around 400°F (200°C). While the grill heats, lightly brush the grates with olive oil to prevent the koftas from sticking. This step ensures a deliciously charred exterior while keeping the interior juicy—an essential aspect of Chicken Kofta Garlic Yogurt Sauce.

Step 4: Grill the Koftas
Once the grill reaches the desired temperature, carefully place the koftas on the grates. Grill for 10-12 minutes, turning them occasionally to achieve an even golden-brown exterior. Look for a nice char and ensure they are cooked through with an internal temperature of 165°F (75°C) for the juiciest results.

Step 5: Prepare the Garlic Yogurt Sauce
While your koftas are grilling, create the creamy garlic yogurt sauce. In a separate bowl, mix the plain yogurt, fresh lemon juice, and a pinch of salt. Stir until smooth and creamy, and adjust seasoning to your taste. This sauce will elevate the Chicken Kofta Garlic Yogurt Sauce experience with its fresh and tangy flavor.

Step 6: Serve and Enjoy
Once the koftas are perfectly grilled, transfer them to a serving platter. Arrange with the vibrant garlic yogurt sauce on the side for dipping. The combination of juicy chicken koftas and creamy sauce will delight your family or guests, making it a wholesome meal perfect for all occasions.

Storage Tips for Chicken Kofta Garlic Yogurt Sauce

Room Temperature: Serve Chicken Kofta immediately for best flavor. If leftovers remain, allow them to cool before storing to prevent condensation.

Fridge: Store cooked koftas in an airtight container for up to 3 days. Reheat in the microwave or skillet until heated through.

Freezer: Uncooked koftas can be shaped and frozen on a baking sheet. Once solid, transfer to a freezer bag for up to 3 months. Grill from frozen, adding extra cooking time as needed.

Reheating: For best results, reheat koftas in a preheated oven at 350°F (175°C) for 10-15 minutes to maintain moisture and flavor.

What to Serve with Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce

Transform your meal into a memorable feast by pairing it with delightful sides that enhance the flavors of this dish.

  • Warm Pita Bread: Perfect for dipping into the garlic yogurt sauce, these soft pockets add a comforting texture that complements the juicy koftas beautifully.

  • Crisp Tabbouleh Salad: Brighten your plate with this fresh herb salad, its crunchy parsley and bulgur wheat create a refreshing contrast to the savory kofta.

  • Roasted Veggies: A medley of colorful, roasted vegetables adds a crunchy layer and earthy flavor, balancing the dish’s richness.

  • Herbed Quinoa: Serve a fluffy bowl of quinoa, tossed with olive oil and fresh herbs, as a nutty, light alternative that soaks up the delicious yogurt sauce.

  • Cucumber Yogurt Salad: This cool, crispy side pairs wonderfully with the koftas, providing a creamy texture that mirrors the garlic yogurt sauce while keeping things refreshing.

  • Mint Lemonade: Quench your thirst with this zesty drink, as the minty flavor cuts through the richness of the meal, making it even more enjoyable.

  • Baklava for Dessert: End on a sweet note with this flaky pastry drenched in honey, a delightful contrast to the savory elements of the dinner.

Each pairing elevates the taste of your Chicken Kofta with Creamy Garlic Yogurt Sauce, ensuring a satisfying and memorable meal for everyone at the table!

Tips for the Best Chicken Kofta

  • Marinate for Flavor: Let the kofta mixture rest for about 30 minutes before grilling; this enhances the overall taste and infuses the spices.
  • Avoid Dryness: If using store-bought ground chicken, inspect for freshness—older meat tends to dry out during cooking.
  • Watch Cooking Time: Cook your koftas for 10-12 minutes on medium-high heat; overcooking can lead to a tough texture.
  • Perfect Shape: Form compact koftas that are uniform in size (2-3 inches) to ensure even cooking and a lovely char.
  • Check Temperature: Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C) for perfectly juicy chicken kofta.
  • Experiment with Spices: Feel free to adjust cumin and coriander based on personal preference; this recipe allows for a customized spice experience.

Variations & Substitutions for Chicken Kofta Garlic Yogurt Sauce

Feel free to add your personal touch and make this delicious dish truly your own!

  • Dairy-Free: Use coconut yogurt instead of regular yogurt for a creamy, dairy-free option that’s just as delightful.
  • Low-Carb: Serve the koftas over a bed of cauliflower rice instead of traditional rice for a lighter, low-carb meal.
  • Herbed Upgrade: Add fresh mint or dill to the kofta mixture for a burst of herbal brightness that elevates the flavor wonderfully.
  • Vegetable Twist: Mix in finely grated zucchini or carrot into the kofta mixture for added moisture and a subtle sweetness.
  • Heat Level Boost: For those who love a kick, mix in chopped jalapeños or serrano peppers to the kofta mixture for a spicy touch.
  • Tahini Sauce: Swap out the garlic yogurt sauce for a tahini dressing made with tahini, lemon juice, and garlic for a nutty alternative.
  • Grill Marks: If you don’t have a grill, bake the koftas in the oven at 400°F (200°C) for a healthier option while still getting a nice char.
  • Global Flavors: Mix spices like smoked paprika or harissa into the kofta for a unique twist inspired by different cuisines, just like in my Chicken Gyro Bowls.

Explore these variations to keep your meals exciting and satisfying!

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep enthusiasts! You can mix the kofta ingredients up to 24 hours in advance, allowing the flavors to meld beautifully. Simply form the koftas and store them in an airtight container in the refrigerator. The garlic yogurt sauce can also be prepared ahead of time and refrigerated for up to 3 days; just give it a quick stir before serving to maintain its creamy texture. When ready to cook, grill the koftas directly from the fridge, and enjoy a stress-free, delicious dinner with minimal effort on busy nights!

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

How do I choose the best ground chicken for making koftas?
Absolutely! When selecting ground chicken, look for fresh meat with a pinkish hue and minimal visible dark spots. A higher fat content (around 15-20%) can help keep the koftas juicy. I recommend asking your butcher for recommendations if you’re unsure about freshness.

How should I store leftover chicken koftas?
Very simple! Allow the cooked koftas to cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to 3 days. When you’re ready to enjoy them again, just reheat in a microwave or skillet until heated through for the best flavor.

Can I freeze uncooked chicken koftas?
Absolutely! To freeze, shape the koftas, then place them in a single layer on a baking sheet lined with parchment paper. Freeze until solid (about 1-2 hours), then transfer them to a freezer bag. They can be frozen for up to 3 months. Grill them directly from frozen, adding 2-3 extra minutes to the cooking time for perfect results.

What if my koftas fall apart while grilling?
No worries! If your koftas are crumbling, ensure they are tightly packed when shaping. Marinating the mixture for about 30 minutes before grilling can help the flavors meld and improve cohesion. You can also try adding a tablespoon of breadcrumbs or an egg to the mixture if it seems too loose.

Is this recipe suitable for those with gluten allergies?
Definitely! This Chicken Kofta with Garlic Yogurt Sauce is gluten-free as it stands, thanks to the use of ground chicken and spices without gluten ingredients. Just check your yogurt and any serving sauces to confirm they’re certified gluten-free, keeping your meal safe and enjoyable.

How can I adjust the spice levels in my kofta?
Very easy! If you prefer milder flavors, start with less cumin and coriander, or opt for finely minced garlic instead of crushing it. For more spice, feel free to add cayenne pepper or red chili flakes to the mixture. This flexibility allows you to create a flavor profile perfect for your taste buds!

Chicken Kofta Garlic Yogurt Sauce

Savory Chicken Kofta with Zesty Garlic Yogurt Sauce

Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce is a delightful dish that brings smiles with its rich flavors and quick preparation.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Kofta
  • 1 lb Ground Chicken Substitute with ground turkey for a leaner meal.
  • 1 medium Onion Can be swapped for shallots for a milder flavor.
  • 3 cloves Garlic Infuses aromatic qualities; adjust according to taste.
  • 1/4 cup Fresh Parsley Cilantro can replace parsley for a different twist.
  • 1 tsp Ground Cumin Adjust based on your spice preference.
  • 1 tsp Ground Coriander Adjust based on your spice preference.
  • 1 tsp Salt Use sea salt for enhanced flavor.
  • 1/2 tsp Black Pepper
For the Garlic Yogurt Sauce
  • 1 cup Plain Yogurt Greek yogurt offers a thicker consistency.
  • 2 tbsp Fresh Lemon Juice Lime juice serves as a great alternative.
  • 2 tbsp Olive Oil Avocado oil works well in its place.

Equipment

  • grill
  • Mixing bowl
  • meat thermometer

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix thoroughly and let rest for 10 minutes.
  2. With damp hands, shape the mixture into oval-shaped koftas, about 2-3 inches long.
  3. Preheat your grill to medium-high heat (around 400°F). Lightly brush the grates with olive oil.
  4. Place the koftas on the grill and cook for 10-12 minutes, turning occasionally until golden-brown and cooked through.
  5. In a separate bowl, mix the plain yogurt, lemon juice, and a pinch of salt until smooth to prepare the garlic yogurt sauce.
  6. Serve the grilled koftas on a platter with the garlic yogurt sauce on the side for dipping.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 5gProtein: 24gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 300mgSugar: 2gVitamin A: 100IUVitamin C: 2mgCalcium: 60mgIron: 1.5mg

Notes

Allow the kofta mixture to rest before grilling for enhanced flavor. Cook until internal temperature reaches 165°F (75°C).

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