Jump to Recipe Print RecipeAs the days grow shorter and the air turns crisp, there’s nothing quite like a steaming bowl of Autumn Wild Rice Soup to embrace the season. This comforting dish beautifully combines the nutty flavor of wild rice with a medley of tender vegetables, crafting a warm hug in every spoonful. Not only is this soup easy to whip up, but it also invites you to make it your own—whether you’re looking for a gluten-free or dairy-free option. Perfect for those cozy evenings spent at home, it can easily transform into a gourmet meal with just a few simple ingredients. Are you ready to savor the flavors of fall? Let’s dive into the heartwarming details of this delicious soup! Why is Autumn Wild Rice Soup a Must-Try? Comforting, hearty warmth: This soup envelops you in a delightful hug, making it the perfect dish as the days cool down. Easy to prepare: With straightforward instructions, anyone can create this gourmet experience at home. Versatile for all diets: Whether you opt for gluten-free or dairy-free variations, everyone at your table will feel included. Rich, nutty flavor: The wild rice adds a unique, delicious twist that elevates every bite. Customizable: Feel free to experiment with seasonal veggies or spice levels—it’s your soup, your way! Pair it with some crusty bread for a complete meal that the whole family will love. Autumn Wild Rice Soup Ingredients • Ready to make your own cozy bowl of Autumn Wild Rice Soup? Here’s everything you need to get started! For the Soup Base Wild Rice – Provides a nutty flavor and chewy texture; rinse well before cooking to remove excess starch. Chicken Broth – The flavorful base; low-sodium is preferable to control seasoning, or swap with vegetable broth for a vegetarian option. Olive Oil – Used for sautéing vegetables; it adds moisture and richness to the soup. For the Vegetables Onion – Adds foundational sweetness; chop finely for even cooking. Carrots – Contributes natural sweetness and texture; peel and dice for uniformity. Celery – Provides a crisp flavor; dice to match other vegetables in size. Cremini Mushrooms – Infuses depth and umami; slice for even cooking. Garlic – Enhances the aroma and taste; mince to allow flavor distribution. For the Herbs & Spices Dried Thyme, Sage, Rosemary – Essential herbal notes; adjust quantities to suit your taste. Red Pepper Flakes – Optional; add for a touch of heat to spice things up. For the Protein & Cream Cooked Chicken – Shredded for heartiness; rotisserie chicken makes prep a breeze. Heavy Cream or Coconut Milk – Adds richness; use coconut milk for a dairy-free version. For Garnishing Fresh Parsley – Brightens the dish and makes for a beautiful garnish; chop finely. Salt and Pepper – Fundamental for seasoning; taste and adjust as needed. Dry Sherry – Optional; adds a sophisticated layer of flavor, but can be omitted. Toasted Pecans or Walnuts – For garnish; they bring delightful crunch and nuttiness. Grated Parmesan Cheese – Optional; offers saltiness and a lovely texture when sprinkled on top. Get ready to savor every comforting spoonful of your Autumn Wild Rice Soup! Step‑by‑Step Instructions for Autumn Wild Rice Soup Step 1: Cook Wild Rice Start by rinsing 1 cup of wild rice under cold water to remove excess starch. In a medium saucepan, combine the rinsed wild rice with 4 cups of chicken broth. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 45-50 minutes until the rice is tender and chewy. Once cooked, drain any excess broth and set the rice aside. Step 2: Sauté Vegetables In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion, 2 diced carrots, and 2 diced celery stalks, sautéing for 5-7 minutes until the vegetables soften and the onion turns translucent. Next, stir in 8 ounces of sliced cremini mushrooms and cook for another 5-7 minutes until the mushrooms are tender and release their moisture. Add 3 minced garlic cloves along with dried thyme, sage, and rosemary, sautéing for about 1 minute until fragrant. Step 3: Simmer Soup Pour in 4 cups of remaining chicken broth into the pot with the sautéed vegetables. Add the cooked wild rice and 2 cups of shredded cooked chicken to the mixture. Increase the heat to bring the soup to a gentle simmer, then reduce the heat to low, cover, and let it simmer for 30-60 minutes. Stir occasionally, allowing all the flavors of the Autumn Wild Rice Soup to meld together beautifully. Step 4: Finishing Touches When the soup has simmered, gently stir in 1 cup of heavy cream or coconut milk if you’re looking for a dairy-free option, along with ¼ cup of dry sherry for depth of flavor, if desired. Add a handful of chopped fresh parsley and season with salt and pepper to taste, stirring well to combine. Heat through gently, being careful not to boil after adding the cream to prevent curdling. Step 5: Serving Ladle the warm Autumn Wild Rice Soup into serving bowls, garnishing each with toasted pecans or walnuts for a delightful crunch, and a sprinkle of grated Parmesan cheese if you like. Serve immediately while hot alongside a crusty loaf of bread or a fresh salad for a cozy, complete meal that your family will love. What to Serve with Hearty Autumn Wild Rice Soup As you prepare to indulge in the warm, creamy goodness of this delightful soup, think about how to enhance your dining experience with the perfect side dishes! Crusty Bread: A warm, crunchy loaf serves as the perfect partner, ideal for dipping into your comforting bowl of soup. Simple Green Salad: Fresh greens add a refreshing crunch that beautifully balances the rich flavors of the soup. Garlic Breadsticks: Soft, buttery breadsticks with a garlic hint create a cozy, flavor-packed pairing with every spoonful. Roasted Brussels Sprouts: Their crispy, caramelized edges and nutty flavor offer a delightful contrast to the creamy soup. Apple and Walnut Salad: Sweet apples and crunchy walnuts mingle together, echoing the autumn theme and refreshing your palate. Cheesy Quinoa Bites: A fun, poppable side that adds protein and a cheesy, savory twist to your meal. Crispy Potato Skins: These savory, crunchy bites provide a delicious, textural contrast that complements the soup wonderfully. Apple Cider: Warm or chilled, spiced apple cider makes for a cozy seasonal drink that highlights the flavors of fall. Pumpkin Spice Muffins: These sweet treats can serve as a delightful dessert after your savory soup, creating a hearty autumn feast. Expert Tips for Autumn Wild Rice Soup Rinse Wild Rice: Thoroughly rinse wild rice before cooking to eliminate excess starch, which ensures a better texture in your soup. Sauté with Care: Don’t rush the sautéing process, as it maximizes flavor development from the vegetables, making your Autumn Wild Rice Soup even tastier. Gentle Cream Addition: Add heavy cream (or coconut milk) gently and avoid boiling after; this will help prevent curdling and ensures a smooth finish. Adjust Seasoning Last: Always test and adjust the seasoning at the end of cooking for the best flavor; salt and pepper can vary in potency! Mix & Match Veggies: Feel free to customize! Adding seasonal vegetables like sweet potatoes or kale can elevate your Autumn Wild Rice Soup uniquely and deliciously. Variations & Substitutions for Autumn Wild Rice Soup Feel free to get creative and tailor your Autumn Wild Rice Soup to suit your tastes or dietary needs! Vegetarian: Swap chicken broth for vegetable broth and omit the chicken. Adding beans like chickpeas or lentils can enhance protein and texture. Gluten-Free: Ensure all broth and ingredients are labeled gluten-free. This soup is naturally gluten-free when made with the right components! Dairy-Free: Substitute heavy cream with coconut milk for a luscious, dairy-free twist. It adds a hint of sweetness while keeping everything creamy. Extra Veggies: Toss in seasonal favorites like sweet potatoes, zucchini, or even spinach for extra nutrition and flavor. The soup can handle it all! Spicy Kick: Elevate your soup with a dash of cayenne pepper or more red pepper flakes for extra heat. It’s an easy way to warm you up from the inside out. Herbal Boost: Experiment with fresh herbs like dill or cilantro at the end for a fresh twist. The brightness will dance beautifully against the earthy rice and veggies! Nutty Texture: For a different crunch, use toasted sunflower seeds instead of walnuts or pecans. They add a unique flavor and are a great option for nut allergies. Thicker Soup: For a heartier, creamier soup, blend a portion of the soup in a blender or use an immersion blender before adding cream. This creates a velvety texture that’s delightful! Each of these variations encourages you to embrace the comforting essence of fall while keeping your meal aligned with your preferences. You can even explore different spices or flavor boosters by checking out our previous articles on spices for cozy soups or vegan comfort food. With every spoonful, your Autumn Wild Rice Soup can turn into a dish uniquely yours! Enjoy! How to Store and Freeze Autumn Wild Rice Soup Fridge: Store your Autumn Wild Rice Soup in an airtight container for up to 3 days. Always let it cool completely before sealing to maintain freshness. Freezer: This soup can be frozen for up to 2 months. Use freezer-safe containers or bags, and be sure to leave some space for expansion. Reheating: Thaw frozen soup overnight in the refrigerator. Reheat gently on the stovetop over low heat, adding a splash of broth if needed to loosen the texture. Portioning: Consider portioning out servings before freezing; this makes it easy to thaw just what you need for quick, comforting meals. Make Ahead Options These hearty Autumn Wild Rice Soup preparations are perfect for busy weeknights! You can sauté the vegetables and cook the wild rice up to 3 days in advance, storing them in an airtight container in the refrigerator. Prepare the soup base and allow it to cool before transferring it to the fridge for optimal freshness. When you’re ready to enjoy your soup, simply combine the prepped components in a pot, add the chicken broth, and simmer gently. Finish by stirring in the heavy cream (or coconut milk), adjusting seasoning, and heating through just before serving for a comforting meal that retains all its rich flavors. Autumn Wild Rice Soup Recipe FAQs How do I choose the best wild rice? When selecting wild rice, look for grains that are dark, plump, and unbroken. It’s best to avoid any that display dark spots all over or appear overly dry, as these may indicate spoilage. Rinsing the rice before cooking is also crucial to remove excess starch and improve texture. How do I store leftover Autumn Wild Rice Soup? Store your Autumn Wild Rice Soup in an airtight container in the refrigerator for up to 3 days. Allow the soup to cool completely before sealing the container to maintain its freshness and flavor. If possible, store it in smaller portions for convenient reheating. Can I freeze Autumn Wild Rice Soup? Absolutely! You can freeze this soup for up to 2 months. Use freezer-safe containers or resealable bags, and leave some space at the top for expansion. When you’re ready to enjoy it again, thaw overnight in the refrigerator before gently reheating on the stovetop. If the soup seems thick after freezing, add a splash of broth to adjust the texture. What if my soup is too thick or too thin? If you find your Autumn Wild Rice Soup too thick, simply add a little more broth or water while reheating, stirring until the consistency is to your liking. On the other hand, if it’s too thin, consider blending part of the soup to thicken it or simmering it uncovered for a few minutes to evaporate some liquid. Is Autumn Wild Rice Soup suitable for special diets? Yes, this soup is very versatile! For a gluten-free option, ensure that your broth and any added ingredients are certified gluten-free. If anyone in your family is lactose intolerant or vegan, simply substitute heavy cream with coconut milk and omit the chicken, adding beans or tofu for protein instead. How do I enhance the flavor of my soup? To elevate the flavor of your Autumn Wild Rice Soup even further, consider adding a splash of dry sherry or a sprinkle of freshly grated Parmesan cheese before serving. Fresh herbs, like thyme and rosemary, can also be adjusted according to your personal preference for a fresher taste! Creamy Autumn Wild Rice Soup: Cozy Comfort in Every Spoon Savor the flavors of fall with this comforting Autumn Wild Rice Soup, combining nutty wild rice and tender vegetables. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 1 hour hrTotal Time 1 hour hr 15 minutes mins Servings: 6 bowlsCourse: DinnerCuisine: AmericanCalories: 300 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? Soup Base1 cup Wild Rice Rinse well before cooking.4 cups Chicken Broth Low-sodium preferred or use vegetable broth.2 tablespoons Olive Oil For sautéing vegetables.Vegetables1 medium Onion Chop finely.2 medium Carrots Peel and dice.2 stalks Celery Dice to match other vegetables.8 ounces Cremini Mushrooms Slice.3 cloves Garlic Mince.Herbs & Spices1 teaspoon Dried Thyme1 teaspoon Dried Sage1 teaspoon Dried Rosemary1/4 teaspoon Red Pepper Flakes Optional for heat.Protein & Cream2 cups Cooked Chicken Shredded.1 cup Heavy Cream or Coconut Milk Use coconut milk for a dairy-free version.Garnishing1/4 cup Fresh Parsley Chopped.to taste Salt Adjust as needed.to taste Pepper Adjust as needed.1/4 cup Dry Sherry Optional.1/2 cup Toasted Pecans or Walnuts For garnish.to taste Grated Parmesan Cheese Optional. Equipment Medium saucepanLarge PotCutting boardKnife Method StepsRinse wild rice under cold water, then combine with chicken broth in a saucepan and bring to a boil. Lower heat, cover, and simmer for 45-50 minutes.Heat olive oil in a large pot; sauté onion, carrots, and celery for 5-7 minutes until softened. Add mushrooms and cook for an additional 5-7 minutes.Stir in garlic and herbs; sauté for about 1 minute. Add remaining broth, wild rice, and chicken; bring to a gentle simmer and cover for 30-60 minutes.Stir in cream or coconut milk and sherry if using, and add parsley. Season with salt and pepper; heat through gently without boiling.Ladle soup into bowls, garnishing with nuts and Parmesan if desired. Serve hot with crusty bread. Nutrition Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 2mg NotesCustomize this soup with seasonal vegetables or different proteins to make it your own. Tried this recipe?Let us know how it was!